Traditional✓ Culturally verified
“If yuh want good, yuh nose haffi run.”
If you want good things, your nose has to run.
What does “If yuh want good, yuh nose haffi run” mean?
Success takes effort and sacrifice; nothing worth having comes easy.
English translation
If you want good things, your nose has to run.
Understanding the expression
The image of a running nose stands for strain and discomfort. It's a favourite encouragement for students, athletes and anyone working toward a goal.
When to use it: an illustrative example
Training at 5 a.m. again? If yuh want good, yuh nose haffi run.
Good for
Encouragement
Topics
Explore more Jamaican sayings
Attribution and review
Traditional Jamaican proverb